Yuvraj Singh's Super 6 Sixes

Times of India predicts that UPA will be ahead in Lok Sabha polls

One of the leading newspaper in India, The Times of India, has predicted that Congress lead UPA will lead in the Lok Sabha polls. The prediction was not based on any scientific survey, but rather on ToI’s internal brainstorming session(s). They estimate that the UPA is likely to win 201 seats, the NDA 195, the Third Front 82 and Others 65.

• Lok Sabha polls: UPA ahead, but only just, Times of India, Mar 6 2009

ToI estimates that Congress and BJP will almost exactly repeat their 2004 performance. No single party will reach the 272 majority mark. They also predict that Mayawati’s BSP, which might win about 35 seats, will be a major factor in post-election negotiations.

The report comes with many caveats and since it isn’t a scientific poll, it should be regarded as ToI’s opinion by the voters who will cast their votes based on this report.

Democracy

Democracy is a form of government in which power is held by people below a free electoral system. It is resulting from the Greek δημοκρατία ([dimokratia] (help•info)), "popular government" which was coined from δήμος (dēmos), "people" and κράτος (kratos), "rule, strength" in the center of the 5th-4th century BC to indicate the political systems then obtainable in some Greek city-states, notably Athens following a popular rebellion in 508 BC. In this form, there were no defined human rights or lawful restraints upon the actions of meeting, making it the initial instance of "illiberal democracy."

In political theory, democratic system describes a small number of related forms of government and also a political philosophy. Even though there is no generally accepted definition of 'democracy', there are two principles that any description of democracy includes. The first principle is that all members of the society have equal access to power and the second that all members enjoy commonly recognized freedoms and liberties.

Caryopsis

In botany, a caryopsis is a kind of simple dry fruit — one that is monocarpelate (formed from a single carpel) and indehiscent (not opening at maturity) and resembles an achene, apart from that in a caryopsis the pericarp is fused with the thin seed coat.

The caryopsis is commonly called a grain and is the fruit typical of the family Poaceae (or Gramineae), like wheat, rice, and corn. The term grain is as well used in a more general sense as synonymous with cereal (as in "cereal grains", which contain some non-Gramineae). Considering that the fruit wall and the seed are closely fused into a single unit, and the caryopsis or grain is a dry fruit, little concern is given to exactly separating the terms "fruit" and "seed" in these plant structures. In many grains, the "hulls" to be separated prior to processing are actually flower bracts.

Sources of vitamin K

Rich sources of vitamin K contain broccoli, cauliflower, kale, Brussels sprouts, cabbage, spinach and soybeans. Cooked dark green vegetables, like spinach, kale and broccoli, can provide above one RDA in a single serving. Cow milk is too a good source of the vitamin. Asian soy foods too are superb vitamin K sources. Hydrogenation of vegetable oils possibly will reduce the absorption and biological outcome of dietary vitamin K. Phylloquinone (vitamin K1) is the main dietary forms of vitamin K. Bacteria that generally colonize the large intestine synthesize menaquinones (vitamin K2), which are an energetic form of vitamin K.

Digestive Enzymes

Digestive enzymes are necessary by the body for suitable digestion and the absorption of nutrients. Without enzymes, it is not possible to sustain life. Many people not have digestive enzymes because of poor diets, processed and refined foods, and environmental toxins.

Some of the majority common problems connected with enzyme deficiency include: bloating, gas, indigestion, heartburn, and mal-nutrition. There is no limit to the problems that can happen as a result of poor digestion from insufficient enzyme levels.

Benefits of Vitamin C

Vitamin C is one of the most normally used supplements recognized to many people for its widespread association with the ordinary cold. On the other hand, the benefits of Vitamin C reach far beyond its connection with the common cold. It is the strongest antioxidant generally present in the body. It stops oxygen and free radicals from damaging tissues. Vitamin C is essential for the production of proteins, collagen and elastin, which strengthen arteries, bones, teeth, cartilage and other tissues. Vitamin C helps the body take up iron, helps lower blood pressure and blood cholesterol, and reduces the effects of few allergy-producing substances.